December 8, 2015

A Tale about Serendipity

May 26, 2000. A note that read, “Be there at 7.” Cyndi Lee handed me the note after I attended one of her clever sessions at […]
November 30, 2015

Practice and All is Coming

Pattabhi Jois, the legendary teacher and leader of the Ashtanga yoga movement said, “Practice and all is coming.” Such inspiration!  One elegant statement and a beautiful […]
November 19, 2015

Creating Santosha

  My e-course Santosha is a journey into loving-kindness, yoga and how to increase our joy factor.   The dream of it appeared to me long […]
October 28, 2015

Full Moon in Toscana 2016!

Another Yoga Retreat in Italy! Yes Yes Yes! Journey into the heart and culture of Italy and immerse yourself into yoga, art, beauty and cuisine. With […]