Awareness

July 19, 2017

If you’re too hard on yourself

A struggle that most of us endure from time to time is that we’re too hard on ourselves. I just have to ask. Are you being […]
January 16, 2017

Eternal lessons from the Bhagavad-Gita

I have an old copy of the Bhagavad-Gita that sits near my desk. I cherish the “Gita,” and refer back to it’s eternal truths anytime I […]
December 8, 2016

knee deep in grace

This week I read anew “Knee Deep in Grace,” the extraordinary life and teaching of Dipa Ma, written by Amy Schmidt. I was motivated by the […]
October 31, 2016

Our Brilliant Bodies

There is a deep well of intelligence inside our bodies, and our bodies yearn for us to slow down and feel it. Since our body is […]