November 30, 2015

Practice and All is Coming

Pattabhi Jois, the legendary teacher and leader of the Ashtanga yoga movement said, “Practice and all is coming.” Such inspiration!  One elegant statement and a beautiful […]
August 5, 2014

rituals deliver us

Learning to devote time every day to rituals allows us to feel more grounded in our whole self. I love to practice sun salutations and grounding […]