January 16, 2017

Eternal lessons from the Bhagavad-Gita

I have an old copy of the Bhagavad-Gita that sits near my desk. I cherish the “Gita,” and refer back to it’s eternal truths anytime I […]
January 4, 2016


It’s a New Year and we yearn for a fresh start. Our aspirations for a happier life are strong and we are more than willing. We’re […]
November 30, 2015

Practice and All is Coming

Pattabhi Jois, the legendary teacher and leader of the Ashtanga yoga movement said, “Practice and all is coming.” Such inspiration!  One elegant statement and a beautiful […]
November 19, 2015

Creating Santosha

  My e-course Santosha is a journey into loving-kindness, yoga and how to increase our joy factor.   The dream of it appeared to me long […]