Retreats + Coaching
I want to hold space for your soul, dear heart,
For your one precious life.
Let Me Be Your Guide
Crafting these beautiful moments is a creative joy for me, which is why I keep planning these retreats after having led over fifty of them in the last twenty years.
I have learned so much about life and joy and connection from traveling and doing these retreats.
It is my deep calling to share these unique and precious times away with you.
I know the courage it requires to pull away from your normal life.
To give yourself to a new adventure in an unfamiliar place with people you have never met.
The stimulation and growth you experience when you leave your normal setting for a few days is one of the bravest expressions of self-love for your soul.
It is a declaration to fill your life with joy and magic.
“A Heart of Gold,” is a field guide, workbook and memoir to help you feel more connected to practices of loving kindness & equanimity, no matter what’s happening.
Sign-up here for a sample from chapter 1.
Coach with Jane
We will help you create new and powerful methods that support your personal and spiritual growth.
We will help you develop self compassion so that you will thrive in key areas of your life.
You will experiment with new skills and observe your experiences.
I’ll help you sort through your emotions and name what is happening.
We meet for our sessions on the phone or Skype, so you can be wherever you are most comfortable.
My formal training has been great for my personal growth, but it’s my life experience that truly guides my coaching. I’ve been living what I teach for decades now.
I believe that you are a unique soul, with unique needs. Therefore my coaching is not one size fits all.
Here is how we can work together:
Hi. I’m Jane.
I lead retreats and I coach women who have been working hard at life for a long time and are ready to feel more joy on a daily basis.
I want you to feel happier — and now is finally, finally, FINALLY the time.
I believe that right now is a powerful time in our lives when we can be free and liberated from all the expectations and roles we’ve shouldered our entire lives — and once we make space, we can genuinely get to know ourselves.
That’s my work as a coach. I help you get to know and trust yourself so that you can feel happy, healthy and whole.
Here’s what I know to be true: we’ve got to love each other through this.
We’ve got to claim more joy for ourselves. We do that by clearing space in the gardens of our life to plant those seeds of joy.
“I am a more centered woman, am stronger physically and mentally because of Jane’s retreat and coaching. I am no longer gasping for air. I have made time for myself, be present and most of all, keep up with my practice. Many blessings.”