A Heart of Gold
A Heart of Gold is a the culmination of a lifetime of teachings and personal practice of Loving Kindness.
You can use this book over any number of months or weeks to give yourself time to develop the qualities discussed and the practices provided. And you can return to them again and again in the years to come.
Use this book as your practical guide for weaving Loving Kindness into your own life. Use it to help you find the heart of gold within yourself so that it can lead you home.
Six Month Coaching Package
12 60-minute coaching sessions (2 sessions per month x 6 months)
Guided and customized ritual and meditation sessions.
Email, text or social media support during office hours.
LA DOLCE VITA!
TOSCANA, ITALY – SEPTEMBER 8-14, 2019
“La Bellezza”- Florence, Italy
December 18-22, 2019
A Restorative Retreat in Tuscany
May 26-June 1, 2019
Lessons in Loving Kindness, Yoga, Being Well
Wild Rice Retreat
October 25-27, 2019
Complimentary Meditation and Yoga Sessions with Jane
40 Minutes of
Mudra, Mantra, Yin.
Gentle twisting yoga sequence to raise your vibration
A life affirming
Warming, gentle, restorative yoga sequence
A meditation to expand your mind
A meditation for anxiety